Self-help Guides
BACKWelcome to your Self-help Guides section!
These short and focused guides cover study skills, research and writing, academic integrity, digital tools, and health & wellbeing.
Each guide is designed for quick use, with checklists, examples, and step-by-step tips.
Each guide is available in PDF.
Academic Skills
Resources to help you research, write, and succeed in your studies.
Research Tools & Search Strategies
Step-by-step guides for finding reliable academic and business information from the library databases.
Study & Time Management
Practical tips to organize your learning, manage time, and prepare for exams.
Personal Development & Resilience
Guides to strengthen self-awareness, motivation, and emotional wellbeing.
Health & Wellbeing
Maintain balance through healthy routines and self-care.
Interpersonal & Social Awareness
Support for managing relationships, conflict, and cultural adjustment.
Professional Life
Advice for maintaining wellbeing and professionalism during internships or placements.
